Adult Muaythai
- Come and gain the strength, speed, agility, confidence and discipline
- Adult Beginner classes run 5 days a week – Monday- Thursday at 8pm, and Fridays at 7pm.
- Free trial classes run every Monday and Wednesday night at 8pm
- Our classes include a warm-up, a strength and conditioning component, instruction on the technical aspects of Thai Boxing, pad work, partner drills and heavy bag work
- Participants will develop the physical attributes of the martial artist: agility, balance, endurance, flexibility, power, speed, and strength
- Skipping rope, footwork, bag and pad work, and conditioning are all a part of classes
- School uniform is mandatory for all classes – Muaythai Shorts and School shirt
Adult Class Schedule
November 2024
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#2 7870 Enterprise Drive, Chilliwack, British Columbia V2R5N8
