Adult Class

Adult Muaythai

  • Come and gain the strength, speed, agility, confidence and discipline
  • Adult Beginner classes run 5 days a week – Monday to Friday from 8pm-8:45pm.
  • Free trial classes run every Monday and Wednesday night at 8pm
  • Our classes include a warm-up, a strength and conditioning component, instruction on the technical aspects of Thai Boxing, pad work, partner drills and heavy bag work
  • Participants will develop the physical attributes of the martial artist: agility, balance, endurance, flexibility, power, speed, and strength
  • Skipping rope, footwork, bag and pad work, and conditioning are all a part of classes
  • School uniform is mandatory for all classes – Muaythai Shorts and School shirt

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Adult Class Schedule

April 2024
May 2024
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Act Now – Join Today!