Daytime Cardio Program

Daytime Cardio Program

  • High-paced, cardio-focused class
  • Ideal for parents who have kids in school during the day!
  • Focuses on all the elements of Muaythai, which also lends itself to practical self-defence training
  • Choose either the morning 9:30 am class which is 45 minutes or the power lunch class at 12:15 pm which is 30 min.
  • Guaranteed to challenge all aspects of your fitness routine
  • Invigorating full-body workout!!

Act Now – Join Today!

Daytime Cardio Program Schedule

November 2024
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Act Now – Join Today!