Women’s Only Classes

Women’s Only

  • Cardio based classes for women only
  • Drill and conditioning based on all 8 limbs
  • Practical self-defence
  • A physically demanding class designed for women who want an incredible workout that will boost their cardiovascular and muscular endurance, burn calories and condition the whole body

Join Today!

Tuesday June 10
9:30 am - 10:15 am Morning Cardio
7:00 pm - 8:00 pm Women’s Only Muaythai
Wednesday June 11
9:30 am - 10:15 am Morning Cardio
Thursday June 12
9:30 am - 10:15 am Morning Cardio
7:00 pm - 8:00 pm Women’s Only Muaythai
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