Women’s Only Classes

Women’s Only

  • Cardio based classes for women only
  • Drill and conditioning based on all 8 limbs
  • Practical self-defence
  • A physically demanding class designed for women who want an incredible workout that will boost their cardiovascular and muscular endurance, burn calories and condition the whole body

Join Today!

Tuesday October 27
6:30 am - 7:15 am Morning Cardio
7:00 pm - 8:00 pm Women’s Only Muaythai
Wednesday October 28
6:30 am - 7:15 am Morning Cardio
Thursday October 29
6:30 am - 7:15 am Morning Cardio
7:00 pm - 8:00 pm Women’s Only Muaythai
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